Run: Easy Previous Next

9/10/2021

4:52 PM

4 mi

31:34.22

7:53 mi

Health

148 bpm
156 bpm
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Gap East

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Notes

pre-meet shakeout. Foot felt good, I think the more firmer surfaces are actually better for it. As is tying my shoes tighter. Did some strides at the end on new bowl and that didn't feel too great on it, but not very bad. Excited for the meet!

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