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7/16/2021

7:12 AM

9 mi

1:15:58.03

8:27 mi

Health

152 bpm
168 bpm
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Gap East

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Notes

Went with Dean for the first 2.5 miles and then he turned around and I kept going. It was a pretty nice day, around 70 I think, but I was literally dog tired because of the lack and sleep and probably I didn't eat enough real food yesterday. I just slogged it out, but the Gap was nice.

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