Notes
Wow this was the first time I have felt that good in a long time. It was still noticeably difficult to breath and I definitely was struggling, but I felt fast! I even saw two runners who I had passed going the opposite direction earlier in the run and caught and passed them coming back when they were about a quarter mile away. It was a nice day too, the sun was out but it was cool, probably because of the small amount of smoke in the air.