Notes
It was hot today and my calves felt a little tight and fatigued, so the run was terrible. I just kinda chugged along. When I was on the way back at about 3.2 miles I was on the sidewalk and somehow my shoe snagged on a fire hydrant as I ran past it, yanking my leg back and nearly causing me to fall straight on my face; luckily I was able to catch myself. Also the cool weather which was forecasted is now not happening, so I guess nature hates me.