| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2021 |
Run |
Big Dam Bridge- West |
Easy |
8.0 mi |
57:22 |
7:10 |
 |
| 7/1/2021 |
Run |
Big Dam Bridge- West |
Easy |
8.0 mi |
58:56 |
7:22 |
|
| 3/30/2020 |
Run |
Big Dam Bridge- West |
Easy |
10.0 mi |
1:11:57 |
7:12 |
|
| 3/28/2020 |
Run |
Big Dam Bridge- West |
Long |
14.0 mi |
1:48:17 |
7:45 |
|
| 3/27/2020 |
Run |
Big Dam Bridge- West |
Easy |
4.0 mi |
30:03 |
7:31 |
|
| 3/26/2020 |
Run |
Big Dam Bridge- West |
Easy |
10.0 mi |
1:15:29 |
7:33 |
|
| 3/20/2020 |
Run |
Big Dam Bridge- West |
Easy |
10.0 mi |
1:14:11 |
7:25 |
|
| 3/14/2020 |
Run |
Big Dam Bridge- West |
Long |
14.0 mi |
1:38:21 |
7:02 |
|
| 3/7/2020 |
Run |
Big Dam Bridge- West |
Long |
14.0 mi |
1:38:56 |
7:05 |
|
| 3/5/2020 |
Run |
Big Dam Bridge- West |
Easy |
0.8 mi |
6:02 |
8:04 |
|
| 3/5/2020 |
Run |
Big Dam Bridge- West |
Easy |
2.0 mi |
15:08 |
7:32 |
|
|