| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2020 |
Run |
colorado |
Easy |
4.0 mi |
32:55 |
8:14 |
 |
| 7/28/2020 |
Run |
colorado |
Easy |
5.0 mi |
44:14 |
8:50 |
|
| 7/27/2020 |
Run |
colorado |
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 7/26/2020 |
Run |
colorado |
Long |
7.0 mi |
59:23 |
8:30 |
|
| 7/25/2020 |
Run |
colorado |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 7/24/2020 |
Run |
colorado |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 7/23/2020 |
Run |
colorado |
Easy |
5.0 mi |
49:25 |
9:54 |
|
| 7/21/2020 |
Run |
colorado |
Easy |
4.5 mi |
39:40 |
8:49 |
|
| 7/20/2020 |
Run |
colorado |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 7/19/2020 |
Run |
colorado |
Easy |
4.0 mi |
34:41 |
8:41 |
|
| 7/17/2020 |
Run |
colorado |
Easy |
4.0 mi |
38:29 |
9:36 |
|
| 7/16/2020 |
Run |
colorado |
Easy |
4.0 mi |
41:28 |
10:23 |
|
| 7/15/2020 |
Run |
colorado |
Easy |
2.4 mi |
21:52 |
9:12 |
|
|