Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/8/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:17 |
8:03 |
|
12/31/2020 |
Run |
Treadmill |
Easy |
4.2 mi |
27:35 |
6:37 |
|
12/30/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
29:47 |
7:27 |
|
12/19/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
36:34 |
7:19 |
|
3/18/2020 |
Run |
Treadmill |
Easy |
10.0 mi |
1:13:34 |
7:21 |
|
3/11/2020 |
Run |
Treadmill |
Easy |
3.4 mi |
26:44 |
7:48 |
|
3/11/2020 |
Run |
Treadmill |
Tempo |
4.6 mi |
32:31 |
7:06 |
|
3/11/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
15:25 |
7:41 |
|
3/9/2020 |
Run |
Treadmill |
Easy |
10.0 mi |
1:14:10 |
7:25 |
|
3/6/2020 |
Run |
Treadmill |
Easy |
10.0 mi |
1:20:47 |
8:04 |
|
1/19/2020 |
Run |
Treadmill |
Long |
10.0 mi |
1:26:19 |
8:38 |
|
8/22/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
55:01 |
7:52 |
|
8/22/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
7:48 |
7:49 |
|
|