Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2022 |
Run |
Murray Park-BDB |
Easy |
8.0 mi |
1:01:02 |
7:38 |
|
1/7/2022 |
Run |
Murray Park-BDB |
Easy |
8.0 mi |
1:02:22 |
7:48 |
|
1/5/2022 |
Run |
Murray Park-BDB |
Easy |
8.0 mi |
1:01:56 |
7:45 |
|
1/3/2022 |
Run |
Murray Park-BDB |
Easy |
8.0 mi |
1:01:42 |
7:43 |
|
12/31/2021 |
Run |
Murray Park-BDB |
Long |
10.0 mi |
1:09:00 |
6:54 |
|
12/22/2021 |
Run |
Murray Park-BDB |
Easy |
8.0 mi |
58:03 |
7:15 |
|
11/26/2021 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
36:10 |
7:14 |
|
11/24/2021 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
36:56 |
7:24 |
|
7/31/2021 |
Run |
Murray Park-BDB |
Long |
11.0 mi |
1:25:23 |
7:46 |
|
6/12/2021 |
Run |
Murray Park-BDB |
Long |
10.0 mi |
1:17:37 |
7:46 |
|
5/27/2021 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
47:02 |
7:50 |
|
5/24/2021 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
46:08 |
7:41 |
|
5/19/2021 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
42:46 |
7:08 |
|
5/18/2020 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
48:19 |
8:04 |
|
5/15/2020 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
45:26 |
7:35 |
|
5/12/2020 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
43:48 |
7:18 |
|
5/9/2020 |
Run |
Murray Park-BDB |
Easy |
4.5 mi |
34:00 |
7:30 |
|
5/9/2020 |
Run |
Murray Park-BDB |
Easy |
1.5 mi |
11:27 |
7:51 |
|
5/7/2020 |
Run |
Murray Park-BDB |
Easy |
6.0 mi |
46:05 |
7:41 |
|
4/30/2020 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
38:43 |
7:44 |
|
4/25/2020 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
39:33 |
7:54 |
|
4/20/2020 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
38:09 |
7:37 |
|
4/15/2020 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
39:22 |
7:53 |
|
4/10/2020 |
Run |
Murray Park-BDB |
Easy |
10.0 mi |
1:17:18 |
7:44 |
|
4/1/2020 |
Run |
Murray Park-BDB |
Easy |
10.0 mi |
1:15:53 |
7:35 |
|
|