| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2021 |
Run |
ridge 7 |
Easy |
7.0 mi |
51:33 |
7:22 |
 |
| 12/3/2021 |
Run |
BFEC and fields |
Easy |
6.3 mi |
53:24 |
8:29 |
|
| 12/2/2021 |
Run |
Quarry |
Easy |
6.0 mi |
46:58 |
7:50 |
|
| 12/1/2021 |
Run |
Gap West |
Easy |
2.0 mi |
13:19 |
6:40 |
|
| 11/30/2021 |
Run |
Big Rig |
Easy |
5.3 mi |
43:12 |
8:14 |
|
| 11/29/2021 |
Run |
Gap East |
Easy |
5.0 mi |
38:27 |
7:41 |
|
| 11/26/2021 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
36:10 |
7:14 |
|
| 11/25/2021 |
Run |
Neighborhood |
Easy |
0.3 mi |
2:05 |
8:19 |
|
| 11/25/2021 |
Run |
Go! Gobbler |
Easy |
6.2 mi |
48:11 |
7:45 |
|
| 11/25/2021 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:33 |
10:17 |
|
| 11/24/2021 |
Run |
Murray Park-BDB |
Easy |
5.0 mi |
36:56 |
7:24 |
|
| 11/23/2021 |
Run |
Big Dam Bridge-East |
Easy |
4.0 mi |
29:07 |
7:17 |
|
| 11/22/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:51 |
7:27 |
|
| 11/8/2021 |
Run |
Fast Bowl |
Easy |
2.3 mi |
20:09 |
8:40 |
|
| 11/5/2021 |
Run |
Wooster Track |
Easy |
1.1 mi |
10:55 |
10:18 |
|
| 11/5/2021 |
Run |
Wooster |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 11/5/2021 |
Run |
Gap East |
Easy |
1.3 mi |
10:02 |
7:40 |
|
| 11/4/2021 |
Run |
Dog Park loop |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 11/3/2021 |
Run |
Dog Park loop |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 11/2/2021 |
Run |
Kenyon Track |
Workout |
3.8 mi |
31:31 |
8:25 |
|
| 11/2/2021 |
Run |
Kenyon Track |
Easy |
1.6 mi |
12:22 |
7:59 |
|
| 11/2/2021 |
Run |
Pythagorean Theorem |
Easy |
2.1 mi |
16:06 |
7:52 |
|
| 11/1/2021 |
Run |
Gap West |
Easy |
5.0 mi |
39:23 |
7:53 |
|
| 10/30/2021 |
Run |
Wittenberg |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 10/30/2021 |
Run |
Wittenberg |
Race |
5.1 mi |
31:20 |
6:13 |
|
| 10/30/2021 |
Run |
Wittenberg |
Easy |
0.3 mi |
2:00 |
6:17 |
|
| 10/30/2021 |
Run |
Wittenberg |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 10/30/2021 |
Run |
Gap East |
Easy |
1.2 mi |
10:02 |
8:44 |
|
| 10/29/2021 |
Run |
Gap East |
Easy |
3.0 mi |
23:06 |
7:42 |
|
| 10/28/2021 |
Run |
Kenyon Track |
Easy |
1.5 mi |
13:14 |
8:46 |
|
| 10/28/2021 |
Run |
Kenyon Track |
Workout |
0.6 mi |
5:17 |
9:07 |
|
| 10/28/2021 |
Run |
Quarry chapel |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 10/27/2021 |
Run |
Dog Park loop |
Easy |
3.0 mi |
22:25 |
7:27 |
|
| 10/25/2021 |
Run |
Quarry |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 10/23/2021 |
Run |
Gap East |
Easy |
8.0 mi |
57:03 |
7:08 |
|
| 10/22/2021 |
Run |
Kenyon Track |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 10/22/2021 |
Run |
Kenyon Track |
Workout |
4.4 mi |
37:13 |
8:26 |
|
| 10/22/2021 |
Run |
Pythagorean Theorem |
Easy |
2.1 mi |
15:43 |
7:30 |
|
| 10/21/2021 |
Run |
|
Easy |
7.0 mi |
53:51 |
7:42 |
|
| 10/20/2021 |
Run |
Quarry |
Easy |
6.0 mi |
47:02 |
7:51 |
|
| 10/19/2021 |
Run |
Fields |
Easy |
1.5 mi |
12:24 |
8:16 |
|
| 10/19/2021 |
Run |
Fields |
Workout |
5.2 mi |
41:18 |
7:53 |
|
| 10/19/2021 |
Run |
Fields |
Easy |
2.0 mi |
16:25 |
8:13 |
|
| 10/18/2021 |
Run |
Stonehenge |
Easy |
8.0 mi |
1:02:04 |
7:45 |
|
| 10/16/2021 |
Run |
The Lieberman |
Easy |
8.0 mi |
59:52 |
7:29 |
|
| 10/15/2021 |
Run |
Jenna Strong |
Easy |
2.0 mi |
20:44 |
10:23 |
|
| 10/15/2021 |
Run |
Jenna Strong |
Easy |
2.0 mi |
17:11 |
8:36 |
|
| 10/15/2021 |
Run |
Gap East |
Easy |
1.3 mi |
10:02 |
7:58 |
|
| 10/14/2021 |
Run |
Kenyon Track |
Workout |
0.3 mi |
2:30 |
7:34 |
|
| 10/14/2021 |
Run |
Gap East |
Easy |
5.0 mi |
38:27 |
7:41 |
|
| 10/13/2021 |
Run |
Dog Park loop |
Easy |
7.0 mi |
59:29 |
8:30 |
|
| 10/12/2021 |
Run |
Fields |
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 10/12/2021 |
Run |
Fields |
Workout |
4.7 mi |
37:04 |
7:56 |
|
| 10/12/2021 |
Run |
Fields |
Easy |
2.0 mi |
15:36 |
7:48 |
|
| 10/11/2021 |
Run |
Cow Course |
Easy |
8.3 mi |
1:03:15 |
7:41 |
|
| 10/9/2021 |
Run |
Mohican |
Long |
13.0 mi |
1:54:02 |
8:46 |
|
| 10/8/2021 |
Run |
Quarry chapel |
Easy |
8.2 mi |
1:07:22 |
8:13 |
|
| 10/7/2021 |
Run |
Fields |
Easy |
2.0 mi |
18:18 |
9:09 |
|
| 10/7/2021 |
Run |
Fields |
Workout |
4.1 mi |
32:49 |
8:05 |
|
| 10/7/2021 |
Run |
Gap West |
Easy |
2.0 mi |
17:23 |
8:39 |
|
| 10/6/2021 |
Run |
Ridge 8 |
Easy |
8.0 mi |
1:05:28 |
8:12 |
|
| 10/5/2021 |
Run |
Fields |
Easy |
1.5 mi |
13:46 |
9:11 |
|
| 10/5/2021 |
Run |
Fields |
Workout |
0.5 mi |
5:41 |
10:32 |
|
| 10/5/2021 |
Run |
Gap West |
Tempo |
6.5 mi |
46:08 |
7:08 |
|
| 10/4/2021 |
Run |
The Lieberman |
Easy |
8.3 mi |
1:04:50 |
7:52 |
|
| 10/2/2021 |
Run |
Muskingum |
Easy |
2.0 mi |
17:08 |
8:35 |
|
| 10/2/2021 |
Run |
Gap East |
Easy |
1.2 mi |
10:01 |
8:26 |
|
| 10/2/2021 |
Run |
Muskingum |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 10/1/2021 |
Run |
Dog Park loop |
Easy |
6.0 mi |
49:34 |
8:16 |
|
| 9/30/2021 |
Run |
Gap West |
Easy |
1.1 mi |
9:10 |
8:20 |
|
| 9/30/2021 |
Run |
Kenyon Track |
Workout |
0.7 mi |
5:25 |
7:19 |
|
| 9/30/2021 |
Run |
Keegan 6 |
Easy |
5.7 mi |
44:51 |
7:57 |
|
| 9/29/2021 |
Run |
Gap East |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
| 9/28/2021 |
Run |
Fields |
Easy |
2.0 mi |
17:49 |
8:53 |
|
| 9/28/2021 |
Run |
Fields |
Workout |
4.2 mi |
33:01 |
7:57 |
|
| 9/28/2021 |
Run |
Fields |
Easy |
2.0 mi |
16:06 |
8:01 |
|
| 9/27/2021 |
Run |
Gap West |
Easy |
8.0 mi |
1:00:41 |
7:35 |
|
| 9/25/2021 |
Run |
Old Man Meyers |
Long |
10.0 mi |
1:15:29 |
7:33 |
|
| 9/24/2021 |
Run |
Canada 7 |
Easy |
7.0 mi |
54:25 |
7:47 |
|
| 9/23/2021 |
Run |
Pythagorean Theorem |
Easy |
2.0 mi |
17:43 |
8:47 |
|
| 9/23/2021 |
Run |
Fast Bowl |
Workout |
5.7 mi |
46:43 |
8:13 |
|
| 9/23/2021 |
Run |
Pythagorean Theorem |
Easy |
2.0 mi |
15:24 |
7:42 |
|
| 9/22/2021 |
Run |
rainbow road |
Easy |
7.0 mi |
52:49 |
7:33 |
|
| 9/21/2021 |
Run |
Fields |
Easy |
2.0 mi |
17:23 |
8:40 |
|
| 9/21/2021 |
Run |
Fields |
Workout |
5.5 mi |
40:42 |
7:26 |
|
| 9/21/2021 |
Run |
Fields |
Easy |
2.2 mi |
17:11 |
8:00 |
|
| 9/20/2021 |
Run |
ridge 7 |
Easy |
7.1 mi |
53:28 |
7:36 |
|
| 9/18/2021 |
Run |
Ridge 10 |
Long |
10.0 mi |
1:15:27 |
7:33 |
|
| 9/17/2021 |
Run |
Gap East |
Easy |
6.0 mi |
46:22 |
7:43 |
|
| 9/16/2021 |
Run |
Fields |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 9/16/2021 |
Run |
Fields |
Workout |
0.3 mi |
2:16 |
8:25 |
|
| 9/16/2021 |
Run |
Fields |
Workout |
4.5 mi |
34:51 |
7:45 |
|
| 9/16/2021 |
Run |
Fields |
Easy |
2.0 mi |
16:09 |
8:02 |
|
| 9/15/2021 |
Run |
Keegan 6 |
Easy |
5.5 mi |
43:29 |
7:54 |
|
| 9/14/2021 |
Run |
Dog Park loop |
Easy |
2.0 mi |
20:00 |
10:01 |
|
| 9/14/2021 |
Run |
Fields |
Workout |
4.2 mi |
33:54 |
8:06 |
|
| 9/14/2021 |
Run |
Fields |
Easy |
2.0 mi |
16:05 |
8:00 |
|
|