Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/21/2019 Run   Default   1:04  
12/11/2019 Elliptical
KAC
 Easy   45:02  
12/30/2019 Elliptical   Easy   1:00:03  
5/18/2021 Run   Race   0:03  
9/3/2021 Bike   Easy   10:18  
3/1/2022 Elliptical   Easy   50:00  
3/4/2022 Elliptical   Easy   40:02  
3/6/2022 Elliptical   Default   1:00:04  
3/7/2022 Elliptical   Default   1:00:03  
3/8/2022 Elliptical   Default   1:00:01  
3/9/2022 Elliptical   Default   1:00:01  
3/10/2022 Elliptical   Default   1:00:01  
2/15/2024 Bike   Default   50:00  
2/18/2024 Elliptical   Default   1:20:03  
2/19/2024 Elliptical   Default   50:01  
2/22/2024 Elliptical   Default   50:01  
9/3/2021 Run
Fields
 Easy 0.1 mi 1:05 10:55
10/30/2018 Run   Default 0.1 mi 0:40 6:04
1/14/2019 Run   Default 0.1 mi 0:35 5:14
1/14/2019 Run   Default 0.1 mi 0:34 4:25
1/14/2019 Run   Default 0.2 mi 0:56 5:53
9/4/2018 Run   Default 0.2 mi 0:59 5:13
1/14/2019 Run   Default 0.2 mi 1:15 5:27
10/24/2018 Run   Default 0.2 mi 1:25 6:09
10/24/2018 Run   Default 0.2 mi 1:24 6:06
10/24/2018 Run   Default 0.2 mi 1:29 6:12
10/24/2018 Run   Default 0.2 mi 1:26 5:59
10/24/2018 Run   Default 0.2 mi 1:31 6:20
10/24/2018 Run   Default 0.3 mi 1:25 5:39
10/24/2018 Run   Default 0.3 mi 1:31 6:05
11/25/2021 Run
Neighborhood
 Easy 0.3 mi 2:05 8:19
2/5/2022 Run
Denison Indoor Track
 Race 0.3 mi 1:03 4:10
11/6/2022 Run   Default 0.3 mi 1:59 7:55
11/2/2018 Run   Default 0.3 mi 2:50 11:20
9/25/2019 Run
Fast Bowl
 Workout 0.3 mi 3:05 11:51
1/14/2019 Run   Default 0.3 mi 1:47 6:38
9/16/2021 Run
Fields
 Workout 0.3 mi 2:16 8:25
10/23/2019 Run
Fields
 Interval 0.3 mi 3:02 10:51
3/16/2021 Run
Kenyon Track
 Workout 0.3 mi 2:26 7:36
9/11/2021 Run
Wittenberg
 Easy 0.3 mi 2:01 6:17
10/2/2021 Run
Muskingum
 Tempo 0.3 mi 2:01 6:18
10/30/2021 Run
Wittenberg
 Easy 0.3 mi 2:00 6:17
9/3/2021 Run
Fields
 Easy 0.3 mi 2:00 6:05
10/14/2021 Run
Kenyon Track
 Workout 0.3 mi 2:30 7:34
10/15/2021 Run
Jenna Strong
 Tempo 0.3 mi 2:01 6:06
11/5/2021 Run
Wooster Track
 Tempo 0.3 mi 2:02 5:59
10/16/2018 Run   Default 0.3 mi 1:58 5:47
10/22/2018 Run   Default 0.4 mi 1:54 5:25
2/16/2021 Run
Canada+Quarry
 Easy 0.4 mi 2:49 8:04
3/29/2022 Run   Hill 0.4 mi 3:23 9:40
10/5/2019 Run
Fields
 Interval 0.4 mi 5:56 14:29
8/25/2021 Run
Kenyon Track
 Workout 0.4 mi 4:44 11:32
9/4/2019 Run
Fields
 Workout 0.4 mi 5:46 13:44
10/16/2019 Run
Fields
 Interval 0.4 mi 5:13 11:51
10/16/2018 Run   Default 0.5 mi 2:48 6:13
10/16/2018 Run   Default 0.5 mi 2:56 6:32
10/16/2018 Run   Default 0.5 mi 2:55 6:21
4/9/2021 Run
Kenyon Track
 Workout 0.5 mi 3:03 6:07
9/4/2018 Run   Default 0.5 mi 3:47 7:25
12/30/2021 Run
Big Dam Bridge-East
 Easy 0.5 mi 3:57 7:36
4/30/2018 Run   Default 0.5 mi 2:11 4:07
10/5/2021 Run
Fields
 Workout 0.5 mi 5:41 10:32
11/25/2021 Run
Neighborhood
 Easy 0.5 mi 5:33 10:17
9/1/2021 Run
Fields
 Workout 0.6 mi 6:00 10:44
8/29/2018 Run   Default 0.6 mi 3:59 7:00
10/18/2018 Run   Default 0.6 mi 3:47 6:38
10/16/2018 Run   Default 0.6 mi 4:02 6:58
2/16/2019 Run   Default 0.6 mi 3:16 5:38
2/25/2019 Run   Default 0.6 mi 6:11 10:41
10/28/2021 Run
Kenyon Track
 Workout 0.6 mi 5:17 9:07
10/16/2018 Run   Default 0.6 mi 3:51 6:33
10/22/2018 Run   Default 0.6 mi 3:40 6:14
1/20/2022 Run   Hill 0.6 mi 4:53 8:08
12/1/2020 Run
Scott Field
 Workout 0.6 mi 5:29 9:00
10/5/2018 Run   Default 0.6 mi 3:43 6:00
4/20/2021 Run
Kenyon Track
 Workout 0.6 mi 5:33 8:58
11/24/2020 Run
Scott Field
 Workout 0.6 mi 5:52 9:11
3/19/2022 Walk
West Virginia
 Default 0.7 mi 18:21 28:15
10/18/2018 Run   Default 0.7 mi 4:34 6:49
10/9/2018 Run   Default 0.7 mi 4:00 5:58
4/29/2019 Run   Workout 0.7 mi 6:04 8:57
9/11/2018 Run   Default 0.7 mi 4:36 6:46
10/9/2018 Run   Default 0.7 mi 4:00 5:48
1/31/2019 Run   Default 0.7 mi 14:58 21:23
10/22/2018 Run   Default 0.7 mi 4:27 6:23
9/26/2018 Run   Default 0.7 mi 3:40 5:06
10/9/2018 Run   Default 0.7 mi 4:01 5:35
10/13/2018 Run   Default 0.7 mi 8:34 11:55
12/30/2021 Run
Big Dam Bridge-East
 Workout 0.7 mi 7:02 9:38
9/30/2021 Run
Kenyon Track
 Workout 0.7 mi 5:25 7:19
11/5/2019 Run
Kenyon Track
 Workout 0.8 mi 4:23 5:52
3/5/2020 Run
Big Dam Bridge- West
 Easy 0.8 mi 6:02 8:04
9/11/2018 Run   Default 0.8 mi 4:59 6:40
9/13/2018 Run   Default 0.8 mi 9:09 11:18
4/6/2021 Run
Kenyon Track
 Workout 0.8 mi 6:27 7:41
10/3/2018 Run   Default 0.9 mi 6:11 6:57
10/3/2018 Run   Default 0.9 mi 6:22 7:10
4/26/2019 Run   Default 0.9 mi 4:52 5:29
10/3/2018 Run   Default 0.9 mi 6:20 7:07
10/3/2018 Run   Default 0.9 mi 5:53 6:37
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