Run: recovery Previous Next

1/11/2013

5:21 PM

34:16

Health

84.5 kg
131 bpm
137 bpm
  • Splits
  • Graphs

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Notes

this was the straw tha tbroke the camels back. so slow on the TM just to loosen the legs prior to race the next day. hamstring just popped. turned out to be grade 2 injury. out for 3 weeks.

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