Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/3/2012 Run
treadmill
recovery 3.5 mi 30:00 5:20
12/10/2012 Run
treadmill
Easy 4.9 mi 39:00 4:57
1/4/2013 Run
treadmill
Easy 8.7 km 45:00 5:10
12/27/2012 Run
treadmill
Easy 9.5 km 49:54 5:16
12/18/2012 Run
treadmill
Easy 5.9 mi 54:13 5:41
12/14/2012 Run
treadmill
Easy 6.8 mi 1:00:00 5:31
12/5/2012 Run
treadmill
Default 7.5 mi 55:00 4:34
12/11/2012 Run
treadmill
GA 8.0 mi 59:00 4:35
12/7/2012 Run
treadmill
Tempo 8.1 mi 55:00 4:15
12/12/2012 Run
treadmill
Easy 8.3 mi 1:08:00 5:08