| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2019 |
Run |
Mar Vista Loop/Stanwood Hill |
Easy+Hill Sprint |
6.6 mi |
1:00:00 |
9:06 |
 |
| 4/12/2017 |
Run |
Mar Vista Loop/Stanwood Hill |
Interval |
10.0 mi |
1:18:37 |
7:52 |
|
| 7/7/2015 |
Run |
Mar Vista Loop/Stanwood Hill |
Tempo |
8.0 mi |
1:03:58 |
8:00 |
|
| 10/21/2014 |
Run |
Mar Vista Loop/Stanwood Hill |
Hill Repeats |
0.6 mi |
4:32 |
7:33 |
|
| 10/21/2014 |
Run |
Mar Vista Loop/Stanwood Hill |
Easy |
0.8 mi |
6:39 |
8:19 |
|
| 8/12/2013 |
Run |
Mar Vista Loop/Stanwood Hill |
Tempo |
6.4 mi |
43:03 |
6:47 |
|