| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2019 |
Run |
Ballona Creek-El Segundo |
Medium Long Run |
11.1 mi |
1:40:12 |
9:02 |
 |
| 3/28/2019 |
Run |
Ballona Creek-El Segundo |
Easy |
10.0 mi |
1:30:53 |
9:06 |
|
| 1/11/2019 |
Run |
Ballona Creek-El Segundo |
Long |
20.1 mi |
2:47:35 |
8:21 |
|
| 11/17/2018 |
Run |
Ballona Creek-El Segundo |
Medium Long Run |
14.1 mi |
2:00:05 |
8:31 |
|
|