| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2021 |
Run |
Cheviot Park loop |
Progression |
5.0 mi |
48:14 |
9:39 |
 |
| 1/7/2018 |
Run |
Cheviot Park loop |
Long |
14.6 mi |
2:15:21 |
9:17 |
|
| 12/31/2017 |
Run |
Cheviot Park loop |
Long |
15.0 mi |
2:18:12 |
9:13 |
|
| 12/17/2017 |
Run |
Cheviot Park loop |
Long |
18.0 mi |
2:43:48 |
9:06 |
|
| 12/16/2017 |
Run |
Cheviot Park loop |
Medium Long Run |
10.0 mi |
1:30:18 |
9:02 |
|
| 10/26/2010 |
Run |
Cheviot Park loop |
Easy |
4.3 mi |
37:46 |
8:47 |
|
| 10/11/2010 |
Run |
Cheviot Park loop |
Easy |
3.4 mi |
30:03 |
8:51 |
|
| 10/6/2010 |
Run |
Cheviot Park loop |
Easy |
4.5 mi |
40:02 |
8:52 |
|
| 9/27/2010 |
Run |
Cheviot Park loop |
Easy |
6.1 mi |
55:03 |
9:02 |
|
|