| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:41 |
9:09 |
 |
| 7/20/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
46:04 |
9:13 |
|
| 7/16/2015 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
45:52 |
9:00 |
|
| 7/13/2015 |
Run |
Mar Vista Park |
Easy |
5.2 mi |
47:09 |
9:05 |
|
| 7/10/2015 |
Run |
Mar Vista Park |
Easy |
5.2 mi |
46:30 |
8:56 |
|
| 7/8/2015 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
46:01 |
9:02 |
|
| 6/17/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:56 |
8:48 |
|
| 6/10/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:38 |
8:56 |
|
| 6/3/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:57 |
8:48 |
|
| 6/1/2015 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:14 |
8:49 |
|
| 5/21/2015 |
Run |
Mar Vista Park |
Easy |
3.0 mi |
25:51 |
8:38 |
|
| 5/7/2015 |
Run |
Mar Vista Park |
Easy |
4.1 mi |
35:26 |
8:39 |
|
| 5/4/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:52 |
8:47 |
|
| 4/30/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:27 |
9:04 |
|
| 4/27/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:36 |
8:57 |
|
| 4/23/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:51 |
8:59 |
|
| 4/20/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:46 |
8:50 |
|
| 4/16/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:17 |
8:54 |
|
| 4/15/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:50 |
8:51 |
|
| 4/9/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:21 |
8:46 |
|
| 4/8/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:35 |
8:57 |
|
| 4/2/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:10 |
8:53 |
|
| 3/30/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:09 |
8:53 |
|
| 3/23/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:03 |
8:49 |
|
| 3/20/2015 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:29 |
8:54 |
|
| 3/16/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:58 |
9:00 |
|
| 3/13/2015 |
Run |
Mar Vista Park |
Easy w/Strides |
6.0 mi |
50:42 |
8:27 |
|
| 3/11/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:25 |
8:55 |
|
| 3/6/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 3/4/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:37 |
8:57 |
|
| 3/2/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:54 |
9:00 |
|
| 2/23/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:40 |
9:05 |
|
| 2/20/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:38 |
8:57 |
|
| 2/18/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
54:44 |
9:08 |
|
| 2/16/2015 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
1:00:19 |
8:37 |
|
| 2/13/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
54:12 |
9:03 |
|
| 2/11/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
55:11 |
9:12 |
|
| 2/9/2015 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
1:00:56 |
8:43 |
|
| 2/6/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
54:29 |
9:05 |
|
| 1/29/2015 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
54:41 |
9:07 |
|
| 11/18/2014 |
Run |
Mar Vista Loop |
Easy w/Strides |
6.0 mi |
49:23 |
8:14 |
|
| 11/10/2014 |
Run |
Mar Vista Loop |
Easy w/Strides |
4.0 mi |
33:01 |
8:16 |
|
| 10/31/2014 |
Run |
Mar Vista Loop |
Easy |
6.9 mi |
58:06 |
8:26 |
|
| 10/28/2014 |
Run |
Mar Vista Loop |
Easy w/Strides |
7.5 mi |
1:00:44 |
8:06 |
|
| 9/25/2014 |
Run |
Home to Ballona Creek |
Easy w/Strides |
3.1 mi |
25:23 |
8:14 |
|
| 9/25/2014 |
Run |
Ballona Creek |
Threshold |
3.8 mi |
26:18 |
6:57 |
|
| 9/25/2014 |
Run |
Home to Ballona Creek |
Easy |
3.1 mi |
26:20 |
8:27 |
|
| 9/19/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
5.1 mi |
43:23 |
8:31 |
|
| 8/29/2014 |
Run |
Mar Vista Park |
Easy |
1.6 mi |
13:36 |
8:30 |
|
| 8/29/2014 |
Run |
Mar Vista Loop |
Interval |
4.4 mi |
30:12 |
6:52 |
|
| 8/29/2014 |
Run |
Mar Vista Loop |
Easy |
2.0 mi |
16:58 |
8:30 |
|
| 8/18/2014 |
Run |
Mar Vista Loop |
Easy |
1.3 mi |
10:01 |
8:01 |
|
| 8/18/2014 |
Run |
Mar Vista Loop |
Tempo |
3.1 mi |
20:56 |
6:44 |
|
| 8/18/2014 |
Run |
Mar Vista Loop |
Easy |
1.9 mi |
15:45 |
8:26 |
|
| 7/30/2014 |
Run |
Mar Vista Loop |
Easy w/Strides |
7.5 mi |
1:01:34 |
8:13 |
|
|