| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2020 |
Run |
West LA |
Run/Walk |
7.0 mi |
1:06:58 |
9:35 |
 |
| 9/17/2020 |
Run |
Mar Vista Hill |
Run/Walk |
6.5 mi |
1:02:27 |
9:37 |
|
| 8/6/2020 |
Run |
|
Interval |
0.2 mi |
1:13 |
6:04 |
|
| 5/31/2020 |
Run |
Mar Vista Flats |
Easy |
6.8 mi |
1:04:12 |
9:27 |
|
| 5/23/2020 |
Run |
|
Interval |
0.3 mi |
1:42 |
5:40 |
|
| 5/22/2020 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
6.5 mi |
58:31 |
9:01 |
|
| 5/12/2020 |
Run |
Mar Vista Loop |
Fartlek |
5.8 mi |
50:29 |
8:43 |
|
| 5/8/2020 |
Run |
Mar Vista Loop |
Easy |
2.2 mi |
19:15 |
8:36 |
|
| 5/3/2020 |
Run |
Mar Vista Loop |
Easy |
4.4 mi |
39:26 |
8:58 |
|
| 4/11/2020 |
Run |
Mar Vista Flats |
Easy |
4.2 mi |
37:51 |
9:00 |
|
| 4/6/2020 |
Run |
Mar Vista Loop |
Easy |
4.2 mi |
37:59 |
9:03 |
|
| 3/30/2020 |
Run |
Mar Vista Loop |
Easy |
4.2 mi |
37:15 |
8:53 |
|
| 3/25/2020 |
Run |
Mar Vista Loop |
Easy |
3.7 mi |
33:06 |
8:57 |
|
| 2/10/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
45:53 |
9:11 |
|
| 2/5/2020 |
Run |
Mar Vista Loop |
Fartlek |
6.1 mi |
52:20 |
8:35 |
|
| 1/22/2020 |
Run |
Mar Vista Loop |
Easy |
5.8 mi |
52:24 |
9:02 |
|
| 1/18/2020 |
Run |
Mar Vista Loop |
Fartlek |
6.6 mi |
57:07 |
8:40 |
|