Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing casual-runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
12/30/2008
Date
2:28 PM
Time
9.1 km
Distance
45:17
Duration
5:00 km
Pace
Equipment
adidas Nova Trail 2
Health
Avg HR
155 bpm
Max HR
170 bpm
Map
Course
Random Route
Notes
5x1000 (RI 1min)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help