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Run: Treadmill Interv
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12/30/2014
Date
10 km
Distance
1:00:00
Duration
6:00 km
Pace
Equipment
Brooks Green Silence
Health
Avg HR
148 bpm
Max HR
174 bpm
Map
Course
<No name>
Notes
3x1 km @ 4:48
800 m @ 4:48
600 m @ 4:48
600 m @ 4:48
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