Run: Treadmill long Previous Next

3/7/2007

6:15 PM

8.9 mi

1:15:00

5:15 km

Health

79 kg
148 bpm
163 bpm
4903
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Notes

COMMENTS: Progressive:

0-5min: 6.5-7.0mph

5-25min: 7.0mph

25-30: 7.1mph

30-40min: 7.2mph

40-50min: 7.3mph

50-60min: 7.4mph

60-70min: 7.5mph

70-75min: 7.0-6.5mph

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