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Run: Treadmill Interv Previous Next

3/24/2015

Date

7:00 PM

Time

6.9 km

Distance

40:00

Duration

5:50 km

Pace

Equipment

Brooks Green Silence

Health

Weight79 kg

Avg HR152 bpm

Max HR171 bpm

kilojoules2351

Map

Course<No name>

Notes

6 x 400 @ 4:39 RI 400m (2:35)

Comments