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Summary
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Run: Treadmill Interv
Previous
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2/5/2013
Date
6:50 PM
Time
6.3 km
Distance
36:00
Duration
5:44 km
Pace
Equipment
Brooks Green Silence
Health
Weight
82 kg
Avg HR
140 bpm
Max HR
167 bpm
kilojoules
2234
Map
Course
<No name>
Notes
4x400 @ 4:28 4:26 4:22 4:22
1x200 @ 4:15
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