Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing casual-runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Treadmill Easy
Previous
Next
11/25/2008
Date
6:55 PM
Time
9 km
Distance
50:00
Duration
5:33 km
Pace
Equipment
adidas Nova 2007 (5)
Health
Avg HR
157 bpm
Max HR
167 bpm
Map
Course
Random Route
Notes
3x1K @4:50, 4:43, 4:43
1min @2%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help