4/18/2007
6:00 PM
9.7 mi
1:25:00
5:27 km
adidas Nova 2007 (5)
COMMENTS: Long Progressive:
0-60min: 6.4-6.9mph
60-65min: 7.0mph
65-70min: 7.5mph
70-75min: 8.0mph
75-76min: 9.0mph
76-77min: 8.0mph
77-78min: 7.5mph
78-82min: 7.0mph
82-85min: 7.0-6.7mph