Run: Treadmill Interv Previous Next

4/16/2007

6:15 PM

4.5 mi

35:00

4:50 km

Health

79 kg
150 bpm
170 bpm
52 bpm
2482
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Notes

COMMENTS: Tempo:

0-10min: 6.5mph

10-20min: 8.0mph

20-25min: 8.5mph

25-30min: 9.0mph

30-31min: 8.5mph

31-32min: 8.0mph

32-33min: 7.5mph

33-35min: 7.0mph

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