Bike: Stationary long Previous Next

12/20/2008

8:30 PM

32.9 km

1:00:00

32.9 km / hr

Health

122 bpm
135 bpm
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Notes

intervals 4min, RI 1 min:

L7 @100+ rpm

L8 @100+ rpm

L9 @95+ rpm

L10 @90+ rpm

L9

L8

L7

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