Run: Treadmill long Previous Next

4/11/2007

5:30 PM

12.6 mi

1:55:00

5:42 km

Health

80 kg
146 bpm
166 bpm
7014
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Notes

COMMENTS: Progressive:

0-5min: 6.2mph

5-10min: 6.3mph

10-65min: 6.4mph

65-105min: 6.5-7.1mph

105-106min: 7.5mph

106-110min: 7.5-7.0mph

110-115min: 6.7mph

cooldown

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