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Summary
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Run: Tempo
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6/5/2008
Date
7:18 AM
Time
13.4 km
Distance
1:05:57
Duration
4:55 km
Pace
Equipment
adidas Nova Trail (6)
Health
Avg HR
154 bpm
Max HR
170 bpm
Map
Course
Random Route
Notes
10K of tempo @4:43
Comments
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