2/14/2007
12.2 mi
1:45:00
5:20 km
adidas Nova 2007 (5)
COMMENTS: Increased speed:
0-5min: 6.5-6.9mph
5-50min: 6.9mph
50-60min: 7.0mph
60-70min: 7.1mph
70-80min: 7.2mph
80-90min: 7.3mph
90-95min: 7.4mph
95-100min: 7.5mph
100-100.5min: 8.5mph
100.5-101min: 8.0mph
101-105min: 8.0-6.5mph