Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
3/29/2009 Run
Random Route
Race 30.0 km 2:35:29 5:11
3/30/2008 Run
Random Route
Race 30.0 km 2:33:30 5:07
4/3/2016 Run   Race 30.0 km 3:10:11 6:21
3/24/2013 Run   Race 30.0 km 3:15:12 6:31
3/25/2012 Run   Race 30.0 km 2:58:54 5:58
3/27/2011 Run   Race 30.0 km 2:52:23 5:45
3/28/2010 Run   Race 30.0 km 2:31:18 5:03