| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/28/2011 |
Swim |
Ancaster Pool |
Free Style |
1.0 km |
20:00 |
20:00 |
 |
| 12/6/2010 |
Swim |
Ancaster Pool |
Free Style |
1.5 km |
30:00 |
20:00 |
|
| 6/17/2011 |
Swim |
Ancaster Pool |
Free Style |
1.5 km |
30:00 |
20:00 |
|
| 7/15/2011 |
Swim |
Ancaster Pool |
Free Style |
1.5 km |
30:00 |
20:00 |
|
| 5/13/2011 |
Swim |
Ancaster Pool |
Free Style |
1.6 km |
30:00 |
19:22 |
|
| 8/8/2011 |
Swim |
Ancaster Pool |
Easy |
1.6 km |
30:00 |
19:22 |
|
| 7/22/2011 |
Swim |
Ancaster Pool |
Easy |
1.6 km |
32:00 |
20:00 |
|
| 10/19/2011 |
Swim |
Ancaster Pool |
Free Style |
1.7 km |
33:00 |
20:00 |
|
| 7/27/2011 |
Swim |
Ancaster Pool |
Easy |
1.7 km |
35:00 |
20:36 |
|
| 12/7/2011 |
Swim |
Ancaster Pool |
Mixed |
1.7 km |
35:00 |
20:36 |
|
| 6/20/2011 |
Swim |
Ancaster Pool |
Free Style |
1.8 km |
35:00 |
20:00 |
|
| 11/25/2011 |
Swim |
Ancaster Pool |
Mixed |
1.8 km |
35:00 |
20:00 |
|
| 12/23/2011 |
Swim |
Ancaster Pool |
Mixed |
1.8 km |
40:00 |
22:14 |
|
| 12/14/2011 |
Swim |
Ancaster Pool |
Mixed |
1.9 km |
41:00 |
21:35 |
|
| 8/5/2011 |
Swim |
Ancaster Pool |
Easy |
2.0 km |
40:00 |
20:00 |
|
| 11/14/2011 |
Swim |
Ancaster Pool |
Free Style |
2.0 km |
40:00 |
20:00 |
|
| 11/21/2011 |
Swim |
Ancaster Pool |
Free Style |
2.0 km |
40:00 |
20:00 |
|
| 12/28/2011 |
Swim |
Ancaster Pool |
Mixed |
2.0 km |
40:00 |
20:00 |
|
| 6/15/2011 |
Swim |
Ancaster Pool |
Free Style |
2.1 km |
41:00 |
19:32 |
|
| 8/10/2011 |
Swim |
Ancaster Pool |
Easy |
2.1 km |
42:00 |
20:00 |
|
| 11/7/2011 |
Swim |
Ancaster Pool |
Free Style |
2.1 km |
40:00 |
19:03 |
|
| 10/21/2011 |
Swim |
Ancaster Pool |
Free Style |
2.2 km |
40:00 |
18:37 |
|
| 10/31/2011 |
Swim |
Ancaster Pool |
Free Style |
2.2 km |
40:00 |
18:37 |
|
| 11/2/2011 |
Swim |
Ancaster Pool |
Free Style |
2.2 km |
41:00 |
19:05 |
|
| 11/18/2011 |
Swim |
Ancaster Pool |
Free Style |
2.2 km |
41:00 |
18:39 |
|
| 6/8/2011 |
Swim |
Ancaster Pool |
Free Style |
2.3 km |
45:00 |
20:00 |
|
| 10/26/2011 |
Swim |
Ancaster Pool |
Free Style |
2.3 km |
44:00 |
19:08 |
|
| 11/11/2011 |
Swim |
Ancaster Pool |
Free Style |
2.3 km |
45:00 |
19:34 |
|
| 12/17/2010 |
Swim |
Ancaster Pool |
Free Style |
2.4 km |
46:00 |
19:35 |
|
| 12/10/2010 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
46:00 |
18:47 |
|
| 12/15/2010 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
46:00 |
18:47 |
|
| 12/20/2010 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
47:00 |
19:12 |
|
| 4/15/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
50:00 |
20:25 |
|
| 6/13/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
49:00 |
20:00 |
|
| 2/18/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
48:00 |
19:12 |
|
| 5/4/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
50:00 |
20:00 |
|
| 5/6/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
51:00 |
20:24 |
|
| 5/11/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
50:00 |
20:00 |
|
| 5/16/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
51:00 |
20:24 |
|
| 7/4/2011 |
Swim |
Ancaster Pool |
Free Style |
2.5 km |
52:00 |
20:48 |
|
| 4/20/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:37 |
|
| 7/6/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:37 |
|
| 7/29/2011 |
Swim |
Ancaster Pool |
Easy |
2.6 km |
53:00 |
20:48 |
|
| 1/12/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
51:00 |
19:37 |
|
| 1/31/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:14 |
|
| 2/11/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:14 |
|
| 3/9/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
51:00 |
19:37 |
|
| 4/13/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:14 |
|
| 4/18/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:14 |
|
| 4/29/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
50:00 |
19:14 |
|
| 5/2/2011 |
Swim |
Ancaster Pool |
Free Style |
2.6 km |
49:00 |
18:51 |
|
| 12/22/2010 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
19:15 |
|
| 2/4/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
50:00 |
18:53 |
|
| 2/14/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
19:15 |
|
| 2/23/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
19:15 |
|
| 2/28/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
54:00 |
20:23 |
|
| 3/11/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
50:00 |
18:53 |
|
| 3/18/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
50:00 |
18:53 |
|
| 3/25/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
19:15 |
|
| 5/27/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
53:00 |
20:00 |
|
| 6/1/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
50:00 |
18:53 |
|
| 12/29/2010 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
18:54 |
|
| 2/7/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
18:54 |
|
| 2/9/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
54:00 |
20:00 |
|
| 3/21/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
51:00 |
18:54 |
|
| 3/30/2011 |
Swim |
Ancaster Pool |
Free Style |
2.7 km |
50:00 |
18:32 |
|
| 3/4/2011 |
Swim |
Ancaster Pool |
Free Style |
2.8 km |
53:00 |
19:17 |
|
| 3/14/2011 |
Swim |
Ancaster Pool |
Free Style |
2.8 km |
51:00 |
18:33 |
|
| 3/7/2011 |
Swim |
Ancaster Pool |
Free Style |
2.8 km |
53:00 |
18:56 |
|
| 4/27/2011 |
Swim |
Ancaster Pool |
Free Style |
2.8 km |
52:00 |
18:35 |
|
| 6/27/2011 |
Swim |
Ancaster Pool |
Free Style |
3.0 km |
0:55 |
0:19 |
|
| 12/31/2010 |
Swim |
Ancaster Pool |
Free Style |
3.1 km |
1:01:00 |
20:00 |
|
| 8/3/2011 |
Swim |
Ancaster Pool |
Easy |
3.1 km |
1:02:00 |
20:20 |
|
| 5/25/2011 |
Swim |
Ancaster Pool |
Free Style |
3.1 km |
1:02:00 |
20:00 |
|
| 12/8/2010 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:01:00 |
19:22 |
|
| 1/3/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:02:00 |
19:41 |
|
| 1/7/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:01:00 |
19:22 |
|
| 1/10/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:01:00 |
19:22 |
|
| 1/24/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:01:00 |
19:22 |
|
| 1/14/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:01:00 |
19:04 |
|
| 3/23/2011 |
Swim |
Ancaster Pool |
Free Style |
3.2 km |
1:00:00 |
18:45 |
|
| 1/21/2011 |
Swim |
Ancaster Pool |
Free Style |
3.3 km |
1:01:00 |
18:47 |
|
| 1/26/2011 |
Swim |
Ancaster Pool |
Free Style |
3.3 km |
1:01:00 |
18:47 |
|
| 6/29/2011 |
Swim |
Ancaster Pool |
Free Style |
3.3 km |
1:03:00 |
19:24 |
|
| 1/17/2011 |
Swim |
Ancaster Pool |
Free Style |
3.4 km |
1:03:00 |
18:49 |
|
| 1/28/2011 |
Swim |
Ancaster Pool |
Free Style |
3.6 km |
1:13:00 |
20:34 |
|
| 12/27/2010 |
Swim |
Ancaster Pool |
Free Style |
4.0 km |
1:20:00 |
20:16 |
|
| 1/5/2011 |
Swim |
Ancaster Pool |
Free Style |
4.1 km |
1:21:00 |
19:46 |
|
| 1/19/2011 |
Swim |
Ancaster Pool |
Free Style |
4.2 km |
1:21:00 |
19:32 |
|
| 3/2/2011 |
Swim |
Ancaster Pool |
Free Style |
4.3 km |
1:22:00 |
19:05 |
|
| 2/2/2011 |
Swim |
Ancaster Pool |
Free Style |
4.5 km |
1:29:00 |
20:00 |
|
| 2/16/2011 |
Swim |
Ancaster Pool |
Free Style |
5.2 km |
1:45:00 |
20:12 |
|
| 3/16/2011 |
Swim |
Ancaster Pool |
Free Style |
5.5 km |
1:46:00 |
19:27 |
|
|