| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2012 |
Bike |
Home |
Stationary long |
32.1 km |
1:00:00 |
1:53 |
 |
| 12/1/2012 |
Bike |
Home |
Stationary long |
62.3 km |
2:00:00 |
1:56 |
|
| 12/4/2012 |
Bike |
Home |
Statio intervals |
23.0 km |
45:00 |
1:58 |
|
| 12/6/2012 |
Bike |
Home |
Stationary long |
32.2 km |
1:00:00 |
1:52 |
|
| 12/8/2012 |
Bike |
Home |
Stationary long |
64.2 km |
2:00:00 |
1:53 |
|
| 12/23/2012 |
Bike |
Home |
Stationary long |
33.1 km |
1:00:00 |
1:49 |
|
| 12/25/2012 |
Bike |
Home |
Stationary long |
33.0 km |
1:00:00 |
1:50 |
|
| 12/27/2012 |
Bike |
Home |
Stationary long |
31.4 km |
1:00:00 |
1:55 |
|
| 12/29/2012 |
Bike |
Home |
Stationary long |
62.6 km |
2:00:00 |
1:56 |
|
| 12/31/2012 |
Bike |
Home |
Stationary long |
33.9 km |
1:00:00 |
1:47 |
|
| 1/1/2013 |
Bike |
Home |
Stationary long |
21.6 km |
40:00 |
1:52 |
|
| 1/6/2013 |
Bike |
Home |
Stationary long |
64.7 km |
2:00:00 |
1:52 |
|
| 1/10/2013 |
Bike |
Home |
Interval |
33.4 km |
1:00:00 |
1:48 |
|
| 1/12/2013 |
Bike |
Home |
Easy |
33.2 km |
1:00:00 |
1:49 |
|
| 1/13/2013 |
Bike |
Home |
Stationary long |
31.3 km |
1:00:00 |
1:56 |
|
| 1/24/2013 |
Bike |
Home |
Stationary long |
33.8 km |
1:00:00 |
1:47 |
|
| 1/26/2013 |
Bike |
Home |
Stationary long |
16.4 km |
30:00 |
1:50 |
|
| 2/1/2013 |
Bike |
Home |
Stationary long |
34.6 km |
1:00:00 |
1:44 |
|
| 2/2/2013 |
Bike |
Home |
Stationary long |
16.4 km |
30:00 |
1:50 |
|
| 2/3/2013 |
Bike |
Home |
Stationary long |
64.2 km |
2:00:00 |
1:53 |
|
| 2/7/2013 |
Bike |
Home |
Stationary long |
33.2 km |
1:00:00 |
1:49 |
|
| 2/10/2013 |
Bike |
Home |
Stationary long |
68.0 km |
2:10:00 |
1:55 |
|
| 2/17/2013 |
Bike |
Home |
Stationary long |
63.1 km |
2:00:00 |
1:55 |
|
| 2/18/2013 |
Bike |
Home |
Stationary long |
32.1 km |
1:00:00 |
1:53 |
|
| 2/21/2013 |
Bike |
Home |
Stationary long |
32.3 km |
1:00:00 |
1:52 |
|
| 2/24/2013 |
Bike |
Home |
Stationary long |
64.7 km |
2:00:00 |
1:52 |
|
| 2/28/2013 |
Bike |
Home |
Stationary long |
34.1 km |
1:00:00 |
1:46 |
|
| 3/2/2013 |
Bike |
Home |
Stationary long |
25.0 km |
45:00 |
1:48 |
|
| 3/5/2013 |
Bike |
Home |
Stationary long |
32.7 km |
1:00:00 |
1:51 |
|
| 3/7/2013 |
Bike |
Home |
Stationary long |
23.0 km |
45:00 |
1:58 |
|
| 3/16/2013 |
Bike |
Home |
Stationary long |
30.6 km |
1:00:00 |
1:58 |
|
| 3/19/2013 |
Bike |
Home |
Stationary long |
32.0 km |
1:00:00 |
1:53 |
|
| 3/25/2013 |
Bike |
Home |
Stationary long |
16.1 km |
30:00 |
1:52 |
|
| 4/6/2013 |
Bike |
Home |
Stationary long |
16.0 km |
30:00 |
1:53 |
|
| 4/13/2013 |
Bike |
Home |
Statio intervals |
32.1 km |
1:00:00 |
1:53 |
|
|