Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/20/2010 Swim
Guelph Olympic Tri
Race 1.5 km 30:30 20:20
6/20/2010 Bike
Guelph Olympic Tri
Race 40.0 km 1:09:42 1:45
6/20/2010 Run
Guelph Olympic Tri
Race 10.0 km 46:17 4:38
6/21/2010 Swim
Guelph Olympic Tri
Free Style 1.6 km 30:00 18:45
6/19/2011 Bike
Guelph Olympic Tri
Race 40.0 km 1:11:57 1:48
6/19/2011 Run
Guelph Olympic Tri
Race 10.0 km 53:24 5:21
6/19/2011 Swim
Guelph Olympic Tri
Free Style 1.5 km 33:16 22:11