| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/21/2010 |
Swim |
Guelph Olympic Tri |
Free Style |
1.6 km |
30:00 |
18:45 |
 |
| 6/20/2010 |
Swim |
Guelph Olympic Tri |
Race |
1.5 km |
30:30 |
20:20 |
|
| 6/19/2011 |
Swim |
Guelph Olympic Tri |
Free Style |
1.5 km |
33:16 |
22:11 |
|
| 6/20/2010 |
Run |
Guelph Olympic Tri |
Race |
10.0 km |
46:17 |
4:38 |
|
| 6/19/2011 |
Run |
Guelph Olympic Tri |
Race |
10.0 km |
53:24 |
5:21 |
|
| 6/20/2010 |
Bike |
Guelph Olympic Tri |
Race |
40.0 km |
1:09:42 |
1:45 |
|
| 6/19/2011 |
Bike |
Guelph Olympic Tri |
Race |
40.0 km |
1:11:57 |
1:48 |
|
|