Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/17/2010 Swim
Oakville - Lakeside Park
Free Style 1.0 km 0:30 0:30
6/19/2010 Swim
Oakville - Lakeside Park
Free Style 1.2 km 40:00 33:20
8/7/2010 Swim
Oakville - Lakeside Park
Free Style 3.0 km 1:10:00 23:20
8/14/2010 Swim
Oakville - Lakeside Park
Race 3.8 km 1:17:41 20:27