Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/16/2011 Swim
Gravenhurst
Race 1.5 km 32:51 21:54
7/16/2011 Run
Gravenhurst
Race 10.0 km 58:50 5:53
7/20/2011 Swim
Gravenhurst
Easy 3.5 km 1:11:00 20:35
7/16/2011 Bike
Gravenhurst
Race 40.0 km 1:13:43 1:51