| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/30/2009 |
Run |
Random Route |
Treadmill Tempo |
9.3 km |
50:00 |
5:22 |
 |
| 7/15/2008 |
Run |
Random Route |
BRICK |
6.1 km |
29:30 |
4:53 |
|
| 12/28/2008 |
Run |
Random Route |
BRICK |
5.1 km |
30:00 |
5:55 |
|
| 12/31/2008 |
Run |
Random Route |
BRICK |
5.1 km |
30:00 |
5:52 |
|
| 1/4/2009 |
Run |
Random Route |
BRICK |
6.3 km |
35:00 |
5:35 |
|
| 1/11/2009 |
Run |
Random Route |
BRICK |
5.3 km |
30:00 |
5:38 |
|
| 4/1/2009 |
Run |
Random Route |
BRICK |
3.5 km |
20:00 |
5:40 |
|
| 12/29/2009 |
Run |
Random Route |
BRICK |
5.8 km |
30:00 |
5:10 |
|
| 1/7/2010 |
Run |
Random Route |
BRICK |
5.4 km |
30:00 |
5:33 |
|
| 4/17/2010 |
Run |
Random Route |
BRICK |
4.2 km |
25:00 |
5:58 |
|
|