Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/28/2018 Run   Long 19.3 km 2:31:03 7:50
4/29/2018 Run   Long 20.0 km 3:00:11 9:00
5/7/2018 Run   Long 15.5 km 2:05:47 8:09
5/12/2018 Run   Long 31.3 km 4:08:13 7:57
5/13/2018 Run   Long 17.0 km 2:13:15 7:51
5/26/2018 Run   Race 47.9 km 7:39:17 9:36
3/9/2019 Run   Easy 6.0 km 39:47 6:38
3/16/2019 Run   Long 20.0 km 2:36:48 7:51
3/24/2019 Run   Long 12.0 km 1:26:04 7:11
3/31/2019 Run   Race 30.1 km 3:54:38 7:48