Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/31/2019 Run   Race 30.1 km 3:54:38 7:48
3/25/2018 Run   Race 30.2 km 3:27:12 6:53
1/4/2015 Run   Long 30.2 km 3:22:37 6:43
5/12/2018 Run   Long 31.3 km 4:08:13 7:57
2/8/2015 Run   Long 32.0 km 3:29:53 6:34
1/18/2015 Run   Long 32.1 km 3:16:16 6:07
4/30/2016 Run   Long 33.3 km 4:22:42 7:54
5/15/2016 Run   Long 37.4 km 5:00:47 8:03
8/30/2015 Run   Race 40.9 km 5:14:14 7:42
5/26/2018 Run   Race 47.9 km 7:39:17 9:36