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Summary
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Run: Easy
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10/5/2016
Date
6:15 PM
Time
6.4 mi
Distance
1:12:00
Duration
11:15 mi
Pace
Equipment
No name (1)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
AREC 5 mile
Notes
did a 1.4 m warm up b4 arec 5
Comments
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