| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2022 |
Run |
Tiki Beach 5K |
Race |
3.1 mi |
36:22 |
11:54 |
 |
| 6/10/2017 |
Run |
Tour de Cure LA 5K |
Race |
3.1 mi |
30:31 |
9:51 |
|
| 6/7/2014 |
Run |
Wrigley River Run 5K |
Race |
3.1 mi |
27:07 |
8:45 |
|
| 7/17/2010 |
Run |
Sole Sports Scottsdale 5K |
Race |
3.1 mi |
24:20 |
7:51 |
|
| 9/10/2009 |
Run |
RRSports Theater to Theater |
Race |
3.1 mi |
22:38 |
7:19 |
|
| 7/19/2009 |
Run |
Mountain Man Sprint Tri |
Race |
3.1 mi |
1:08:29 |
22:06 |
|
| 7/2/2009 |
Run |
Road Runner Tempe 5K |
Race |
3.1 mi |
23:39 |
7:43 |
|
| 8/10/2008 |
Run |
00 Generic |
Race |
3.1 mi |
23:52 |
7:42 |
|
| 7/19/2008 |
Run |
ARR Summer Series #4 5K Kiwanis |
Race |
3.1 mi |
23:35 |
7:37 |
|
| 5/24/2008 |
Run |
ARR SS#1 5K Papago |
Race |
3.1 mi |
22:30 |
7:16 |
|
| 4/22/2008 |
Run |
Earth Day 5K |
Race |
3.1 mi |
21:59 |
7:06 |
|
| 1/1/2008 |
Run |
New Years Day 5K, Papago Park |
Race |
3.1 mi |
23:09 |
7:29 |
|
| 7/4/2007 |
Run |
Arcata Maarsh 5K |
Race |
3.1 mi |
23:28 |
7:35 |
|
| 3/24/2007 |
Run |
Foothills 5K Cave Creek |
Race |
3.1 mi |
23:07 |
7:28 |
|
| 3/3/2007 |
Run |
Litchfield Park 5K |
Race |
3.1 mi |
22:21 |
7:13 |
|
| 1/20/2007 |
Run |
Dash for Darfur 5K - Desert Vista |
Race |
3.1 mi |
22:35 |
7:18 |
|
| 1/1/2007 |
Run |
New Years Day 5K Papago Park |
Race |
3.1 mi |
21:49 |
7:03 |
|
| 12/17/2006 |
Run |
ARR Desert Classic 30K Relay |
Race |
3.1 mi |
22:30 |
7:16 |
|
| 11/12/2006 |
Run |
New Times 5K |
Race |
3.1 mi |
21:18 |
6:53 |
|
| 8/5/2006 |
Run |
ARR Summer Series #5 Victory Lane |
Race |
3.1 mi |
21:50 |
7:03 |
|
| 7/22/2006 |
Run |
ARR Summer Series #4 5K Kiwanis |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/1/2006 |
Run |
ARR Summer Series #3 So Mtn |
Race |
3.1 mi |
21:24 |
6:55 |
|
| 6/10/2006 |
Run |
ARR Summer Series #2 |
Race |
3.1 mi |
21:23 |
6:54 |
|
| 5/27/2006 |
Run |
ARR SS#1 5K Papago |
Race |
3.1 mi |
21:33 |
6:58 |
|
| 5/14/2006 |
Run |
PAHH 5K |
Race |
3.1 mi |
21:52 |
7:04 |
|
| 4/8/2006 |
Run |
Ahwatukee YMCA 5K |
Race |
3.1 mi |
21:11 |
6:50 |
|
| 3/4/2006 |
Run |
Litchfield Park 5K |
Race |
3.1 mi |
21:47 |
7:02 |
|
| 1/29/2006 |
Run |
Runners Den Classic 5K |
Race |
3.1 mi |
21:01 |
6:47 |
|
| 1/1/2006 |
Run |
New Years Day 5K |
Race |
3.1 mi |
21:55 |
7:05 |
|
| 11/19/2005 |
Run |
Dauntless Drumstix Dash 5K |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 11/13/2005 |
Run |
New Times 5K |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 10/23/2005 |
Run |
So. Mtn Classic 5K |
Race |
3.1 mi |
22:43 |
7:20 |
|
| 8/6/2005 |
Run |
ARR Summer Series #5 |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/23/2005 |
Run |
ARR SS #4 Kiwanis |
Race |
3.1 mi |
21:54 |
7:04 |
|
| 7/4/2005 |
Run |
ARR Summer Series #3 |
Race |
3.1 mi |
21:00 |
6:47 |
|
| 5/28/2005 |
Run |
ARR Summer Series 1 |
Race |
3.1 mi |
20:44 |
6:42 |
|
| 5/15/2005 |
Run |
Save the Cheetah 5K |
Race |
3.1 mi |
20:42 |
6:41 |
|
| 3/6/2005 |
Run |
Ostrich Fest 5K |
Race |
3.1 mi |
21:05 |
6:49 |
|
| 2/6/2005 |
Run |
Runners Den Classic 5K |
Race |
3.1 mi |
21:22 |
6:54 |
|
| 2/5/2005 |
Run |
Integrated Health & Fitness 5K |
Race |
3.1 mi |
20:45 |
6:42 |
|
| 1/23/2005 |
Run |
Run to Remember 5K |
Race |
3.1 mi |
20:20 |
6:34 |
|
| 11/20/2004 |
Run |
Dauntless Drumstix Dash 5K |
Race |
3.1 mi |
20:21 |
6:34 |
|
| 11/19/2004 |
Run |
Gilbert Days 5K Freestone Park |
Race |
3.1 mi |
20:41 |
6:41 |
|
| 10/23/2004 |
Run |
Frank Kush 5K |
Race |
3.1 mi |
21:33 |
6:58 |
|
| 8/7/2004 |
Run |
ARR SS #5 |
Race |
3.1 mi |
21:41 |
7:00 |
|