Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2019 Run
Renegade Dirty Summer Trail Run #1
Race 4.7 mi 44:37 9:26
8/2/2018 Run
Renegade Dirty Summer Trail Run #3
Race 4.7 mi 44:47 9:30
7/12/2018 Run
Renegade Dirty Summer Trail Run #2
Race 4.7 mi 43:11 9:09
6/21/2018 Run
Renegade Dirty Summer Trail Run #1
Race 4.7 mi 44:11 9:21
10/16/2005 Run
the Relay Leg 36
Race 4.7 mi 37:00 7:53