| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
Run |
00 Generic |
Walk |
1.7 mi |
56:54 |
33:41 |
 |
| 4/14/2024 |
Run |
la river bike trail |
Walk |
5.2 mi |
1:55:27 |
22:18 |
|
| 4/6/2024 |
Run |
00 Generic |
Walk |
2.1 mi |
54:20 |
26:31 |
|
| 4/3/2024 |
Run |
00 Generic |
Walk |
1.2 mi |
30:30 |
26:32 |
|
| 3/29/2024 |
Run |
00 Generic |
Walk |
1.6 mi |
58:20 |
36:28 |
|
| 3/29/2024 |
Run |
Signal Hill |
Walk |
1.6 mi |
45:19 |
27:59 |
|
| 3/24/2024 |
Run |
00 Generic |
Walk |
1.3 mi |
49:07 |
36:56 |
|
| 3/9/2024 |
Run |
00 Generic |
Walk |
0.9 mi |
23:52 |
28:05 |
|
| 1/6/2024 |
Run |
00 Generic |
Walk |
2.4 mi |
1:04:25 |
27:04 |
|
| 12/10/2023 |
Run |
00 Generic |
Walk |
1.0 mi |
35:49 |
35:49 |
|
| 12/2/2023 |
Run |
00 Generic |
Walk |
0.9 mi |
31:44 |
36:54 |
|
| 11/27/2023 |
Run |
Dentist |
Walk |
2.5 mi |
53:07 |
21:20 |
|
| 11/25/2023 |
Run |
00 Generic |
Walk |
2.2 mi |
1:18:55 |
35:53 |
|
| 11/12/2023 |
Run |
00 Generic |
Walk |
2.5 mi |
1:08:27 |
27:57 |
|
| 11/7/2023 |
Run |
00 Generic |
Walk |
1.6 mi |
36:33 |
22:18 |
|
| 11/5/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:04:59 |
27:05 |
|
| 10/27/2023 |
Run |
00 Generic |
Walk |
1.8 mi |
52:10 |
29:49 |
|
| 10/18/2023 |
Run |
00 Generic |
Walk |
2.2 mi |
53:17 |
24:47 |
|
| 10/11/2023 |
Run |
00 Generic |
Walk |
0.9 mi |
29:24 |
33:25 |
|
| 10/11/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
50:56 |
21:25 |
|
| 9/30/2023 |
Run |
00 Generic |
Walk |
1.4 mi |
41:06 |
29:09 |
|
| 9/30/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:03:15 |
26:28 |
|
| 9/30/2023 |
Run |
neighborhood ramble |
Walk |
2.3 mi |
1:00:00 |
25:52 |
|
| 9/27/2023 |
Run |
00 Generic |
Walk |
1.5 mi |
45:32 |
29:58 |
|
| 9/23/2023 |
Run |
Bimbo Virtual 10K |
Walk |
6.3 mi |
2:19:42 |
22:22 |
|
| 9/23/2023 |
Run |
Eucalyptus Willow Pacific Spring |
Walk |
1.5 mi |
40:00 |
27:13 |
|
| 9/17/2023 |
Run |
00 Generic |
Walk |
2.8 mi |
1:11:13 |
25:32 |
|
| 9/16/2023 |
Run |
00 Generic |
Walk |
2.6 mi |
1:18:12 |
29:38 |
|
| 8/24/2023 |
Run |
00 Generic |
Walk |
1.5 mi |
32:00 |
22:05 |
|
| 8/22/2023 |
Run |
00 Generic |
Walk |
1.4 mi |
30:00 |
21:26 |
|
| 8/19/2023 |
Run |
00 Generic |
Walk |
3.1 mi |
1:26:43 |
27:38 |
|
| 8/13/2023 |
Run |
00 Generic |
Walk |
2.5 mi |
1:05:50 |
26:08 |
|
| 7/18/2023 |
Run |
00 Generic |
Walk |
1.7 mi |
35:23 |
21:19 |
|
| 7/16/2023 |
Run |
00 Generic |
Walk |
2.1 mi |
1:08:47 |
32:36 |
|
| 7/1/2023 |
Run |
00 Generic |
Walk |
2.0 mi |
1:05:56 |
32:39 |
|
| 6/18/2023 |
Run |
00 Generic |
Walk |
2.1 mi |
55:58 |
26:47 |
|
| 6/17/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:08:42 |
28:31 |
|
| 6/16/2023 |
Run |
00 Generic |
Walk |
1.9 mi |
56:34 |
29:37 |
|
| 6/14/2023 |
Run |
00 Generic |
Walk |
2.0 mi |
1:05:27 |
33:04 |
|
| 6/13/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:00:56 |
25:43 |
|
| 6/11/2023 |
Run |
00 Generic |
Walk |
2.3 mi |
58:06 |
25:23 |
|
| 6/10/2023 |
Run |
00 Generic |
Walk |
2.2 mi |
1:01:50 |
28:15 |
|
| 6/9/2023 |
Run |
00 Generic |
Walk |
2.8 mi |
1:28:08 |
31:29 |
|
| 6/4/2023 |
Run |
00 Generic |
Walk |
2.2 mi |
1:06:08 |
30:38 |
|
| 6/3/2023 |
Run |
00 Generic |
Walk |
1.6 mi |
50:16 |
31:25 |
|
| 5/21/2023 |
Run |
00 Generic |
Walk |
2.6 mi |
1:30:12 |
34:42 |
|
| 5/10/2023 |
Run |
South Mountain |
Walk |
3.4 mi |
1:50:21 |
32:11 |
|
| 4/30/2023 |
Run |
00 Generic |
Walk |
1.9 mi |
58:20 |
31:02 |
|
| 4/23/2023 |
Run |
00 Generic |
Walk |
2.2 mi |
1:27:08 |
40:32 |
|
| 4/16/2023 |
Run |
00 Generic |
Walk |
2.8 mi |
1:06:58 |
24:01 |
|
| 4/15/2023 |
Run |
00 Generic |
Walk |
3.7 mi |
1:32:08 |
25:11 |
|
| 4/9/2023 |
Run |
00 Generic |
Walk |
1.7 mi |
1:04:20 |
38:32 |
|
| 4/8/2023 |
Run |
00 Generic |
Walk |
2.5 mi |
1:20:09 |
32:20 |
|
| 4/7/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:20:36 |
33:19 |
|
| 2/19/2023 |
Run |
00 Generic |
Walk |
1.0 mi |
45:34 |
45:34 |
|
| 2/11/2023 |
Run |
00 Generic |
Walk |
1.7 mi |
53:39 |
32:31 |
|
| 2/5/2023 |
Run |
00 Generic |
Walk |
2.1 mi |
1:04:51 |
31:02 |
|
| 2/4/2023 |
Run |
00 Generic |
Walk |
2.4 mi |
1:20:03 |
33:30 |
|
| 1/29/2023 |
Run |
00 Generic |
Walk |
1.7 mi |
1:03:58 |
37:12 |
|
| 1/28/2023 |
Run |
00 Generic |
Walk |
1.2 mi |
32:00 |
27:08 |
|
| 1/8/2023 |
Run |
00 Generic |
Walk |
2.3 mi |
1:13:40 |
32:19 |
|
| 12/26/2022 |
Run |
00 Generic |
Walk |
2.2 mi |
1:10:06 |
31:27 |
|
| 12/18/2022 |
Run |
00 Generic |
Walk |
2.4 mi |
1:29:08 |
37:37 |
|
| 12/10/2022 |
Run |
horse trail on la river |
Walk |
2.3 mi |
1:08:40 |
30:32 |
|
| 12/3/2022 |
Run |
la river horse trail |
Walk |
2.0 mi |
1:05:06 |
32:43 |
|
| 11/27/2022 |
Run |
horse trail on la river |
Walk |
2.3 mi |
1:18:13 |
33:43 |
|
| 11/19/2022 |
Run |
horse trail on la river |
Walk |
1.9 mi |
1:18:06 |
40:41 |
|
| 11/13/2022 |
Run |
horse trail on la river |
Walk |
2.0 mi |
1:06:32 |
32:37 |
|
| 5/15/2022 |
Run |
Lone Pine Lake |
Walk |
6.9 mi |
5:18:58 |
46:22 |
|
| 4/24/2022 |
Run |
00 Generic |
Walk |
1.7 mi |
44:17 |
26:22 |
|
| 10/15/2021 |
Run |
00 Generic |
Walk |
3.6 mi |
1:38:22 |
27:29 |
|
| 10/14/2021 |
Run |
00 Generic |
Walk |
1.3 mi |
30:00 |
22:34 |
|
| 10/1/2021 |
Run |
00 Generic |
Walk |
2.5 mi |
45:00 |
18:00 |
|
| 8/9/2021 |
Run |
00 Generic |
Walk |
3.1 mi |
1:11:23 |
22:53 |
|
| 8/5/2021 |
Run |
00 Generic |
Walk |
3.1 mi |
1:12:46 |
23:20 |
|
| 8/2/2021 |
Run |
00 Generic |
Walk |
3.1 mi |
1:03:14 |
20:17 |
|
| 7/24/2021 |
Run |
la river trail |
Walk |
5.7 mi |
1:40:31 |
17:46 |
|
| 5/15/2020 |
Run |
Griffith Park |
Walk |
4.4 mi |
2:14:41 |
30:45 |
|
| 1/4/2020 |
Run |
Temescal Canyon |
Walk |
2.1 mi |
1:13:50 |
35:30 |
|
| 10/20/2019 |
Run |
Griffith Park |
Walk |
5.2 mi |
3:58:23 |
46:18 |
|
| 5/5/2019 |
Run |
neighborhood |
Walk |
3.3 mi |
1:47:10 |
32:35 |
|
| 11/25/2018 |
Run |
Los Liones |
Walk |
3.0 mi |
1:14:16 |
24:36 |
|
| 6/7/2017 |
Run |
AREC 5 mile |
Easy |
5.3 mi |
56:00 |
10:34 |
|
| 5/31/2017 |
Run |
AREC 5 mile |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 5/24/2017 |
Run |
AREC 5 mile |
Easy |
5.2 mi |
49:00 |
9:26 |
|
| 5/17/2017 |
Run |
AREC 5 mile |
Easy |
5.3 mi |
51:00 |
9:38 |
|
| 5/10/2017 |
Run |
AREC 5 mile |
Easy |
5.2 mi |
51:00 |
9:49 |
|
| 5/7/2017 |
Run |
Silver Lake Reservoir |
Long |
17.0 mi |
3:44:00 |
13:11 |
|
| 5/3/2017 |
Run |
AREC 5 mile |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 4/30/2017 |
Run |
Mullholland Drive, Eagle Rock |
Long |
15.2 mi |
3:35:00 |
14:09 |
|
| 4/29/2017 |
Run |
la river horse trail |
Easy |
6.4 mi |
1:14:00 |
11:34 |
|
| 4/26/2017 |
Run |
AREC 5 mile |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 4/23/2017 |
Run |
Griffith Park Merry go Round |
Hill |
3.4 mi |
48:00 |
14:08 |
|
| 4/22/2017 |
Run |
la river horse trail |
Long |
10.3 mi |
2:15:00 |
13:07 |
|
| 4/19/2017 |
Run |
AREC 5 mile |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 4/16/2017 |
Run |
Griffith Park |
Hill |
4.8 mi |
1:09:00 |
14:23 |
|
| 4/15/2017 |
Run |
horse trail on la river |
Easy |
5.0 mi |
1:16:00 |
15:12 |
|
| 4/12/2017 |
Run |
AREC 5 mile |
Easy |
4.3 mi |
47:00 |
10:56 |
|
| 4/10/2017 |
Run |
la river bike path |
Easy |
2.1 mi |
28:00 |
13:20 |
|
| 4/9/2017 |
Run |
la river bike path |
Easy |
3.2 mi |
39:00 |
12:12 |
|