8/18/2008
8:00 AM
5.7 mi
50:16
8:50 mi
ASICS Gel-2130 (2130 #1)
Felt really nice. Splits are odd because of some early running with DW and late as well. In between was lots of rolling hills.
9:54, 131bpm
8:43, 144bpm
8:34, 141bpm
8:41, 144bpm
8:14, 146bpm
8:50, 145bpm (last .7)