Run: Easy Previous Next

Notes

Too hard for an easy run really. Fairly consistent until the last mile. Splits:

8:51, 132bpm

8:49, 139bpm

9:06, 144bpm

8:53, 141bpm

8:31, 140bpm

8:43, 139bpm

8:43, 146bpm

8:21, 150bpm

7:46, 155bpm