Run: Easy Previous Next

6/22/2008

3:00 PM

3.9 mi

36:22

9:27 mi

Health

176 lb
140 bpm
2146

Weather

83 F

Ratings

2 / 10
9 / 10

Notes

Deliberately slow to stay under 143. Was able to most of the way. Splits:

9:08, 132bpm

10:06, 144bpm

9:12, 143bpm

9:18, 143bpm

Comments