8/25/2008
3:00 PM
5 mi
43:04
8:41 mi
ASICS Gel-Cumulus 9 (Work #2)
Too fast for an easy/recovery run. Hot and humid. Legs still felt better afterwards than before.
8:54, 138bpm
8:39, 151bpm
8:47, 154bpm
8:47, 155bpm
8:16, 161bpm