3/13/2008
10:30 AM
5.2 mi
46:02
8:48 mi
ASICS Gel-Cumulus (Gel Cumulus 1)
Probably too hard an effort for an easy run. First run back after shin splints. Splits:
8:47, 141bpm
9:02, 152bpm
8:48, 151bpm
8:32, 158bpm
8:34, 160bpm