Run: Interval Previous Next

8/19/2008

8:45 AM

3.2 mi

25:29.41

7:55 mi

Health

176 lb
159 bpm
1794

Ratings

8 / 10
8 / 10
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Notes

5 x 800M intervals with 1:30 rest in between (2:30 on the last one). Quite a few hills included.

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