1/24/2008
11:00 AM
6.5 mi
1:01:32
9:26 mi
ASICS GT-2110 (Green 2110)
Nice easy run with some trail sections. Very disciplined pace. Splits:
9:30, 141bpm
9:19, 140bpm
9:40, 143bpm
9:59, 144bpm
9:18, 142bpm
8:58, 144bpm
9:02, 144bpm (last half)